Contact Matthew: Tel. 01933 620 924
Mobile 07940029383
Email:
info@openpalm-hypnotherapy.com
Sleep Disorders
Sleeping disorders are often considered as merely part of other nervous
disorders, the chicken and the egg question arises with sleeping disorders, so
it is safe to assume that if the predominant symptom is one of broken sleep
patterns etc. the client is suffering from a sleeping disorder and is treated as
such.
Insomnia
This usually includes poor quality sleep over a length of time .
A difficulty in falling asleep or staying asleep or indeed awakening early.
Hypersomnia
This disorder produces over sleepiness and or sleep attacks. There is often an
inability to be able to rouse oneself from the sleepy feelings. Obviously the
conditions of this disorder take into account the amount of sleep and physical
activity which a person has been or is being subjected to and are considered to
be within acceptable normal limits.
Sleep Walking-(Somnambulism )
Well known and relatively common sleeping disorder , often children sleep walk
during the first third of a nights sleep cycle.
The sleep walking often goes on into adult life during times of extra stress.
There is rarely any danger involved in the act of sleep walking except the
obvious physical dangers of falling over or other such accidents. Occasionally
the sleep walking can produce some concern as sleep walkers are sometimes known
to wander outside and their are often the added dangers which are self
explanatory.
Sleep Terrors
A very different form of disorder is the sleep or night terrors . These
typically wake the individuals from the first third of their nights sleep with
high pitched screams, rapid breathing excessive sweating and heart pounding
similar to panic attacks. However these attacks are of limited duration and are
less frightening to the sufferer, manly due to the lack of recall the sufferer
has of the incident, than to the people around at the time the attacks occur.
Nightmares
Most people have suffered a nightmare at some time in their lives and there is
little need to explain the symptoms . However if the bad dreams become
repetitive and the subject matter constantly very disturbing they can become a
very real problem.
How can Hypnotherapy Help with your Sleep Problems
Hypno-Analysis
is
a form of therapy which follows the doctrine of
"cause and effect". This means that for
every symptom displayed (effect) there is a cause.
The aim of Hypno-analysis is to find the cause of the and release it ,
once released the symptom (s) will disappear forever.
Hypno -analysis is at it's most effective when dealing with emotional
problems and nervous disorders as they respond particularly well to this
form of therapy.
The Analytical therapy aims to bring within the client a moment best
described as a surprising and liberating enlightenment. This moment of
enlightenment is most commonly found within
8-12
sessions
of analysis . When the cause of the anxiety has been found and released the
symptoms are gone for good.
This is an all encompassing therapy which produces complete freedom from
the symptoms as opposed to merely controlling the effects of symptoms with
anti-depressants, homeopathic remedies ,
smoking
, drinking or Counselling etc.
Suggestion therapy
can be used in conjunction
with Analytical therapy and used to treat many forms of stress related
symptoms. I have only mentioned four of the most common problems which
suggestion therapy can be used .
If you have
questions about symptoms not mentioned in this list please feel free to
contact me for advice.
Hypnotherapy for your area
Directions pages to St Neots
Clinic -from St Ives -from Huntingdon - from Bedford - from
Cambridge
© matthew
smale 2003 |