Contact Matthew: Tel. 01933 620 924
Mobile 07940029383
Email:
info@openpalm-hypnotherapy.com
Weight Control
The controlling of Weight is a popular request , suggestion therapy reprograms
the mind to produce positive behaviours in place of unwanted behaviours. As such
hypnotherapy reduces the cravings unwanted bingings, and habitual eating habits
of unhealthy or fattening foods. Replacing these unwanted behaviours with a
sense of pride and achievement.
Hypnosis itself is a form of communication with the unconscious part of the mind
,this unconscious mind controls 95% of our thoughts, actions and emotions.
Reprogramming the unconscious mind produces the wanted behaviours without any
conscious effort, unlike will power alone which as the name suggests requires
constant conscious effort.
The therapy consists of positive suggestions being given to a client under
hypnosis and a back up program to reinforce the suggestions which will have
taken route in the subconscious mind. An audio tape to assist the client which
compounds the suggestions given, is all part of the program which will enable
any person to lose weight at a healthy and
controlled rate. Preventing the problems
normally associated with weight controlled diets of falling back into bad eating
habits and therefore gaining the weight which had previously been lost, and in
some unfortunate cases actually gaining more weight than before!.
Before Therapy commences an assessment of the
client's needs in therapy are made and a course
of action will be agreed on. Should during the assessment a further complicating
factor be found there may be cause to undertake Analytical therapy which will
remove the root cause of the unconscious need to eat in an undesirable, habitual
or unhealthy way. Should this be the case I will explain fully what Analytical
therapy will involve and discuss how to commence the therapy for successful
results, should that be agreed upon.
Suggestion therapy
can be used in conjunction
with Analytical therapy and used to treat many forms of stress related
symptoms. I have only mentioned four of the most common problems which
suggestion therapy can be used .
If you have
questions about symptoms not mentioned in this list please feel free to
contact me for advice.
Hypnotherapy for your area
Directions pages to St Neots
Clinic -from St Ives -from Huntingdon - from Bedford - from
Cambridge
© matthew
smale 2003 |