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How
does coaching work?
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Generally,
you set three goals that you work towards over three months. Using
proven coaching models and techniques the goals are broken down into
12 one hour sessions that usually take place over the phone. Shorter,
tailored coaching series are also available, as are face to face sessions. |
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Coaching
is self directed learning. A coach stretches you more than usual,
but they provide you with positive feedback and a supportive framework
within which to reach for your goals. |
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The
best way to understand coaching is to have a coaching session. The
first of the 12-session programme is without obligation. If you decide
not to proceed with the full programme, you pay nothing for this session. |
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