Wellbeing4u.co.uk

ABOUT
TOWARDS OPTIMUM WELLBEING
AND DEREK WEBSTER

(Page updated June 2005)


Life-Skills, Personal-Effectiveness and Self-regulation tuition for Stress Related and other Problems, Health, Wellbeing, and Corporate Enhancement.  Can include the use of Biofeedback and associated techniques.

INDIVIDUAL AND GROUP TUITION FOR:

  • PERSONAL SYMPTOM REDUCTION

  • PERSONAL HEALTH ENHANCEMENT

  • PERSONAL WELLBEING

  • PERSONAL EFFECTIVENESS

  • CORPORATE EFFECTIVENESS

BY A CHOICE OF:

  • INDIVIDUAL CONTACT (ONE TO ONE)

  • WORKSHOPS

  • EVENING CLASSES

  • HOME STUDY

  • GROUP BOOKING IN YOUR AREA

  • CORPORATE BOOKINGS

Reach for your personal peaks -TOW Students on the summit of Pen y Fan - highest mountain in South Wales

COURSES INCLUDE TRAINING FOR:

  • THE RELIEF OF STRESS RELATED DISORDERS INCLUDING  TENSION HEADACHE,  MIGRAINE AND IRRITABLE BOWEL SYNDROME (IBS) USING BIOFEEDBACK

  • GENERAL STRESS MANAGEMENT

  • PERSONAL EFFECTIVENESS

  • OPTIMAL WELLBEING

  • RECHARGING SKILLS FOR BURNOUT RELIEF AND PREVENTION

  • ASSERTION AND COMMUNICATION

  • COGNITIVE RESTRUCTURING

  • EMOTIONAL ENHANCEMENT

  • THE SPIRITUAL PATH TO SUCCESS PROSPERITY AND ABUNDANCE

  • IDENTIFYING LIFE PATHS AND LIFE WORK

  • THE USE OF SUBTLE ENERGIES

  • MANY OTHERS (Ring 01934 876181 for details)

TRAINING IS:

  • SELF-EMPOWERING

  • SELF-ENHANCING

  • SELF-ACTUALISING

  • SELF-FULFILLING

ABOUT ME

I've been there.  From my early teens I suffered from stress related disorders.  By the age of 29, I had had nearly two decades of medication and inadequate help from the medical profession, both conventional and "alternative".  The final straw came with two long periods off work suffering from "nervous exhaustion".  I then went to University, learnt about stress and stress related disorders, cured myself and set up in private practice.  I have now had 26 medication free years.  Over the past 25 years I have developed a wonderful self help package for stress related and other disorders as well as the "Towards Optimum Wellbeing" self enhancement course.

Derek Webster BSc DACE
SFBCIA MAAPB MISMA MNFSH

I have a good idea what you are likely to be going through.  I know, from personal experience, that the techniques I teach work and can lead you "Towards Optimum Wellbeing".

I have a wealth of qualifications and life experience to fall back on in trying to help you.  I've worked in industry, I've worked for corporations, I've been a house husband, I've been divorced, I've experienced the trauma of grief and there are very few of life's problems that I cannot identify with.  I'm here to help you!

MY QUALIFICATIONS

Honours Degree in Psychology (University of Bristol)
Post Graduate Diploma in Adult and Continuing Education (University of Bristol)
Qualifications and Training in Applied Psychophysiology, including biofeedback,
      relaxation techniques, cognitive change and perineometry. 
Senior Fellow of the Biofeedback Certification Institute of America
Member of the Association for Applied Psychophysiology and Biofeedback
Founding Secretary of the International Stress and Tension Control Society (UK)
Member of the International Stress Management Association
Member of the National Federation of Spiritual Healers
Over 30 years successfully helping individuals to increase ego strength and develop a   
      more positive self concept.

MY EXPERIENCE

25 years experience of using biofeedback in clinical practice.

25 years successfully teaching clients/students to relieve/eliminate stress related and dysponetic disorders.

Well over 20 years teaching relaxation, stress management, cognitive restructuring, coping skills, assertion and communication skills, burnout prevention and revitalisation, in private, community education, university and corporate settings.

Well over 20 years experience of developing and presenting the "Towards Optimum Wellbeing" adult education programme including OCN accreditation

12 years experience in industry including industrial relations.

2 years working with Chronic Fatigue Syndrome corporate clients.

15 years successfully teaching self regulation skills to individuals with incontinence, chronic constipation and problems related to the pelvic floor, using biofeedback (perineometry).

2 years research experience with the University of Bristol Departments of  Psychology and Medicine, and Bristol Royal Infirmary.

21 years as a registered healer successfully helping clients with all sorts of problems.

Contact me on 01934 876181 to see how I can assist you.

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Copyright © Derek Webster 2005