YOGA DAYS
WITH
ANDREA LONGDEN
Andrea began practising yoga over 14 years ago. She is a British Wheel of Yoga qualified teacher and is also a qualified fitness and Pilates instructor. Andrea's style of yoga is anatomical flow and her aim is to help her students to attain and enjoy a happy and healthy life.
“Yoga maintains that it is simple to enjoy good health; all that is necessary is to change a few mistaken habits that lead to incalculable ills, misery, and premature death. Good health is a birthright; it is as natural to be healthy as it is to be born.”
André Van Lysebeth