COUNSELLING in EXETER, DEVON
with Jane Barclay ba hons, dip couns, ahpp, mbacp
UKCP registered
at THE GANDY CENTRE
18 Gandy Street, Exeter, Devon
01392 427040
janebarclay@mfdl.org.uk
As a Therapeutic Counsellor, I aim to provide a safe space to explore whatever's disturbing you, to ease distress and restore a sense of balance and well-being with individuals
You may be in acute distress. You may be concerned about a long-term underlying issue. You may be unsure what the matter is. What brings you to counselling may concern one of the following:
low self-esteem, self doubt
stress, depression, disconnection
your relationship to food, to money
addictive behaviour - with eating, with gambling
your relationship to your body
sexual matters
self harm
overwhelming feelings: anxiety - grief - rage - jealousy - guilt - shame - emptiness
relationships with others - partner, parent/s, children, colleagues, friends
As a therapeutic counsellor I draw on humanistic models. Essentially, I respond to you as a person, including your own particular needs, with whatever issues you bring to work on. Central to my work is nurturing a sense of trust and safety. This is what enables the process - of carefully exploring, discovering and understanding more of yourself, of opening up possibilities, of increasing a sense of aliveness and feeling more in charge of how you express your self and make choices.
with couples I aim to facilitate constructive communication to enable both resolution of a current crisis and exploration of any long-term issue that needs attention. Impartial and non-judgemental, I support both parties in the discovery of different parts of themselves, and in realising how each one operates in the relationship to get needs met.
what next?
Please ring 01392 427040 (my answerphone is confidential) to arrange an introductory appointment. This is an opportunity for you to tell me what brings you to counselling, to voice concerns and ask questions; and for me to outline the structure of how I work, so you can make an informed decision.
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As an accredited member of UKAHPP - Association of Humanistic Pscychology Practitioners, I adhere to its Ethical Framework, including regular use of supervision and commitment to ongoing training and personal development. I am also a member of BACP - British Association for Counselling and Psychotherapy.
01392 427040
janebarclay@mfdl.org.uk
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