Dish of the Day
The general principle of meal preparation is to combine
as many foods as possible in a rainbow of colours: red, orange,
yellow, white, green, purple. Proteins, carbohydrates, greens.
Meats, fish, rice, pasta, noodles, potatoes, all colours of vegetables
and fruits. Roots, leaves, flowers, fruits and seeds. Where ever
possible grow your own at the allotment.
To enjoy Oolong tea, serve from a Yixing stoneware teapot.
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Ciabatta bread mix pizza dough, toppings of choice,
red wine. |
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Raisin scones |
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Minced beef, vegetables casserole, microwave the beetroot. |
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Minced beef and Winter vegetables casserole and beetroot. |
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Add boiled potato, tomato and grated cheese layers
to casserole. |
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Microwave with potato slices, cheese and black pepper. |
initiative.cafe
is a design 'cafe'. Ideas, graphics, creative solutions. But we
all have to eat too!
Brian Marsh, 4 December 2008
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