Exercise classes
Fitness Clases - all-round exercise to music, may be aerobics, legs bums & tums or body sculpting
Pilates - controlled floorwork exercises to strengthen the core and mobilise the back
| Tuesdays | 7:00pm - 8:00pm | Pilates | Capel Methodist Church | £3.00 * |
| Tuesdays | 8:00pm - 9:00pm | Pilates | ||
| Fridays | 9:30am - 10:30am | Fitness Class | CCC | £2.50 ** |
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* £2.50 if you pay for full term in advance ** £2.00 if you pay for full term in advance |
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| Teaching of the Friday class is shared between myself and my good friend Tracey Mower (CCFitness). Tracey also teaches a Tuesday class in Bentley. |
| Classes are held in Capel St Mary, at either Capel Community Church (CCC)[map] or Capel Methodist Church [map]. |
| Classes are normally held in term time only, exceptions may apply. |
| Please phone before attending Pilates as places are limited. For other classes feel free to turn up on the day. |