Nutrition and Weight Management
You are what you eat - it's true!
I offer a variety of advice and information on healthier living ... with options to fit every budget!
I offer a variety of advice and information on healthier living ... with options to fit every budget!
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| Body Analysis Find out your % fat, % water, metabolic age and visceral fat. Home visit: £5, or At the end of a class £1 |
Dietary Analysis From your 3 day food diary I will work out the % of carbs, protein, fats & more. A full colour report will advise you on where you can make changes to your diet. £25 |
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Personal Training Sign up to a personal training package and get these special offers: Body analysis: Free Dietary analysis: £15 |
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