Following the great success of the previous Walk for Sanity I?d like to invite you to the next walk so that you may improve the state of your mental health before Christmas.

Sponsored Walk for Sanity 2

Dedicated to Juliette who completed the walk on 13/10 despite the fact that at that time she was 4 months pregnant.

Sunday 8th December 2002

Stop shopping and come out for a nice refreshing walk through winter London.
After all, it has been scientifically proven that walking long distances through London in the winter months, in the fresh air makes you happier, healthier, better looking and generally more gorgeous.

PRACTICALITIES:

The walk will start at the British Museum at 11am

(giving you a bit of time to have a look around it before we start)

The walk is LONG (trust me – you don?t even want to know how many miles) & it will take most of the day to complete.

From the British Museum we?ll walk via Hyde Park to South Kensington where you can decide how and where you want to spend your hour & half of well deserved break.

You can chose from the following museums:

Science Museum

Natural History Museum

Victoria and Albert Museum

And again – it?s up to you what you decide to do with this time whether it is to sit down for a cup of tea / lunch or to have a look around one of the museums.

The second part of the walk is from South Kensington Through Hyde Park, Green Park and St James? Park to the Imperial War Museum, where the walk finishes, giving you – hopefully - enough time for a brief visit of the museum.

WHAT YOU NEED TO BRING:

Comfortable walking shoes

Waterproofs

Layers of clothing in case of changeable weather

2 litres of water

Snacks

Mobile phone

Whistle

First Aid kit

Compass

Map of London and the UK (in case you get lost)

Walking stick

Head torch

Water purifying tablets

Fire making equipment

Leech socks

Emergency blood supplies / iodine

Relevant vaccination

Please also visit your GP for a check up before coming along on the day.

YOU CAN JUST DO PART OF THE WALK IF YOU LIKE.

I will be available on my mobile to let you know where we are if you want to join us after the start.

07977 28 68 21

Friends, children and family are welcome!

PLEASE TRY TO RAISE AS MUCH SPONSORSHIP AS POSSIBLE

To help me on my fundraising mission