Carlos Castaneda
spent years with Don Juan Matus learning a series of movements that promote health, vigor, youth, and well-being. He called these movements "magical passes" which enhance perception and awareness. This system
is called Tensegrity.
Everything on this planet has an aura or an energy field around it. The seers who lived in Mexico in ancient times, the ones who discovered and developed the magical passes on which Tensegrity is
based, believed that man is capable of perceiving energy as it flows in the universe. Seers could perceive man as a conglomerate of energy fields that resemble a luminous sphere.
One of the functions of the magical
passes is to redistribute that energy as a preliminary step towards becoming conscious of the cohesive force that holds us together.
Meditating, praying and working on ourselves give the feeling of achieving something
and we start to control the crystals that we are.
Meditation, prayer and physical exercises are all appropriate means of achieving purification of, and control over, ones thoughts, feelings, words and gestures.
Meditation is essential, whether one is talking of discipline, practice or the spiritual path.
Our body contains a number of channels, while they are open; our cells receive sufficient food to regenerate continuously.
Once that is done, you are in harmony with all that lives in the universe.
I will be holding group classes for the above in the very near future at no extra cost for those who like to benefit from the use of
crystals.