| Sifu
Paul Whitrod has released his new book covering a wide range of
topics associated with Chow Gar.
The
book is packed with information on the history of the system (with
many old photos); on forms and training jongs; medicine and dim-mak
points - everything that a student of Chow Gar would need to know.
Books
are available directly from Sifu Whitrod here:

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