DAOYIN YANGSHENG GONG

The objectives of BDT(1) is to be able to answer the following 8 questions:

This level is fairly simple and requires no more than simple answers to the questions. More detailed answers would be expected at later levels.

1.	What is Qigong?
2.	What is Daoyin?
3.	What is Yangsheng?
4.	What is Daoyin Yangsheng Gong?
5.	What is the difference between an ordinary physical exercise and a qigong exercise?
6.	What are the 'Three Treasures' (san bao)?
7.	What are the 'Three Regulations' (san tiao)?
8.	What is the relationship between san bao and san tiao?