BLOCKS
• Dragon Roll Cover
• Elbow Block

STRIKES
• Wheeling
• Hook Kicking

CROSS EXERCISES
• all Blocks in sequence

FORMS
• Linking Form
• Water Form
• Sea Form
• 24-Step Taijiquan

WEAPONS
• 2nd Straight Sword Form
• 3rd Staff Form

QINNA
• Naxue — grasping vital points
• Tianxue — striking vital points
• Trapping

FORMS
• Water & Sea Form

XINGYIQUAN
• 5 Element Cycle
• An Shen Pao

SPARRING
• Sitting
• from Floor
• Multiple attackers

Heavy Arm
• Stage V

Information required
• Terminology and Background Information for this Level