CHANQUANSHU


Updated 19 Oct 02 home taijiquan
syllabus level 1 level 3 level 4 level 5
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TAIJIQUAN FULL SYLLABUS
Level 2

Intermediate to Advanced
Requirements

SOLO PRACTICE

24-Step Taijiquan
• Perform in a proficient manner

13-Step Taijiquan
• Perform in a competent manner
• Name each movement
• Knowledge of primary application for each movement

Additional
• Perform Basic strikes in a competent manner
• Lan Que Wei at combat speed

PARTNER PRACTICE

In a competent manner

Joined-hands
• Tuishou: Basic Single- & Double-hand with Fixed- & Moving-step
• Sanshou: Parts 1 and 2 - slow
• Qinna: Lan Que Wei Routine & 3 Neutralisations

Applications
• Lan Que Wei
• Basic one-step routines

QIGONG

Daoyin Baojian Gong
• Perform in a proficient manner
• Know purpose of the individual exercises

Shujin Zhuanggu Gong
• Perform in a competent manner
• Know purpose of the exercise
• Know primary focus of each movement
• Name each movement

KNOWLEDGE

Taijiquan
• Main points from Taijiquan classics


Home Taijiquan
Syllabus Level 1 Level 3 Level 4 Level 5
details