13-Step Taijiquan • Perform in a proficient manner
13-Step Fast Taijiquan • Perform in a competent manner
108-Step Yang Taijiquan • Perform in a competent manner • Name each movement
32-Step Taijijian • Perform in a competent manner • Name each movement
PARTNER PRACTICE
In a competent manner
Joined-hands • Tuishou: Fixed-step, Five-step and Free Style
• Sanshou: Parts 3 and 4 - slow • Qinna: Breakouts, Takedowns & applications from 24-Step Form
Applications • all applications from 24-Step Form
Additional • Perform previous level techniques at improved standard
• Iron Shirt Masterclass • Meditation Foundation I Course
QIGONG
Daoyin Baojian Gong • Know the therapeutic uses of the form
Shujin Zhuanggu Gong • Perform in a proficient manner • Know purpose of the individual exercises
