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RICHARD HAYNES Joined AFRC on 28.10.2003 |
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| Tough Guy 2005 | Finisher |
| Telford Christmas 10km 2004 | PB |
| World Bog-Snorkelling Championships 2004 | Finisher |
| Worcestershire Mid-Week League 2004 | Ever Present |
| Helvellyn Triathlon 2004 | Finisher - 147th |
| Cross Country League 2003/4 | Ever Present |