Welcome to ToppForm

Holistic Stress Management and Wellness Training

 

For individuals

Tai Chi Easy:

Day-time and evening public classes are held at various venues within Worcestershire and Herefordshire. To find out about the current program, or to explore the possibility of holding classes at your own club, community centre or place of work please don’t hesitate to get in touch.

Venues that are used regularly include:

The Natural Therapy Centre
The Fold
Bransford
WORCESTER WR6 5JB

Cradley Village Hall
Rectory Lane
Cradley
MALVERN WR13 5LH

2nd Malvern Scout Group HQ
Spring Lane
(next to Malvern Rugby Club)
MALVERN WR14 1AJ
Bredon Village Hall
Main Road
Bredon
TEWKESBURY GL20 7QN


Private tuition - either on a one-to-one basis, or for a small group - can also be arranged.  Such sessions (which can be held at your home if you wish, or at another mutually acceptable venue) are tailored to the needs and abilities of the individual(s), allowing you to learn at your own comfortable pace.

Mindfulness:

If you would like to attend an 8-week MBSR course, or our 4-week “Mindful Movement, Mindful Living” course, please get in touch to register your interest and as soon as the next class is organized we’ll send you the details.