Sorry, but your browser does not support frames.
The content of this site includes some of my short stories, a large section of humorous quotes - (well, I think they're funny quotations - Dan Quayle quotes, Calvin and Hobbes Quotes, and some quotations from more obscure and unlikely sources), plus you can try out some tongue twisters and palindromes on the Word Play page and download some midi music files or some Nethack spoilers from the Downloads page.
This web page is not generally designed for viewing without frames, but it is possible to do so - I've accessed it using a frameless, JavaScript-less browser, and could get to all of the content of the site, though it did make a mess of switching MIDI tracks (on the full site, each page has its own MIDI theme), and I received some (harmless) JScript errors, due to the absence of the enclosing frames.
Now, if you had a JavaScript 1.1-enabled, cookie-handling, dynamic HTML- and frames-enabled browser (like MSIE4+, for example) then I'd be able to tell you exactly what's changed since you last visit. As it is...
Click here to go to Roy's web page, without frames
By the way - since you're frameless, and so can't see the menu bar, then you should find all the hyperlinks you need on the welcome page - I've gone out of my way to provide them in the main body of the text.