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n]v tyf /rgf


Health

st{Ao

- k')f{ nfdf, n)*g .

g]kfndf klxnf w]/} /fHox? lyP . To;dWo] s"g} Ps /fHodf Ps /fhf sxf¤ k":tf b]lv sk*f l;nfp¤b} cfPsf Ps a"(f bdfO{ lyP . pgnfO{ klg /fHosf] laifodf w]/} s"/fx? yfxf lyof] . Ps lbg /fhfn] cfkm\gf] %f]/f o"jf/fhnfO{ cfkm\gf] d/)f eGbf c#L Ps lbg eGg" ePsf] lyof], afa", xfd|f] k":tf, k":tf b]lv xfd|f] b/jf/df sk*f l;+nfp¤b} cfPsf] a"(f bdfO{nfO{ klg s]xL !fg % . /fHo laifodf olb ltdLnfO{ s"g} b"Mv k/]df a"(f bdfO{nfO{ ;f]Wg" .

geGb} /fhfsf] :juf{jf; eof] . ;f/f k|hfx? b"MvL eP . /fhfsf] :ju{jf; ePs} a]nfdf To; /fHodf c? ;d:of cfof] . b"Mv k/]s} a]nfdf dflg;x?nfO{ ;d:ofx? yf]kl/+b} hfG% . /fhfsf] :ju{jf; ePkl% lqmof sd{df w]/} vr{ eof] . l%d]sL /fHon] To;} ;dodf To; /fHodf n*fO{ ug{ of]hgf u/]sf] s"/f u"Ktr/x?af^ yfxf kfPkl% gof¤ /fhfnfO{ lgs} lrGtf k/\of] . dGqLn] /fhf;¤u n*fO{sf] nflu xltof/ cflb lsGg / tof/L ug{ rf/;o ?lk+ofsf] dfu u/] . ;/sf/n] ("s"^Ldf slQ ?lk+of % egL ;f]$f hDdf b"O{;o dfq /x]% . of] va/ ;"Ggf ;fy ;/sf/nfO{ Psbd} lrGtf eof] . /ftdf lgb|f klg k/]g / ljxfgL kv cfkm\gf a"afn] clGtd ;dodf eg]sf] s"/fsf] ;+emgf cfp¤% /ef]nLkN^ ljxfg} dGqL ;lxt lt a"(f bdfO{sf] lgjf;:yfg tkm{ uP . a"(f bdfO{ klg ljxfg} ;j]/} /fhfnfO{ cfkm\gf] af;:yfgdf b]v]/ pgL lgs} lrGtfdf kb{%g . pgL ;/sf/df ljGtL ub{%g, - ;/sf/ d af^ s"g} e'n ePdf Ifdf kfp¤ . To;kl% /fhfn] eg] - x] a"(f bdfO{ bfO, ltdL t xfd|f] sof}+ k":tf b]lv o; xfd|f] b/jf/df sk*f l;nfp¤b} cfPsf %f} / cfh dnfO{ ltd|f] s]xL ;xof]u rflxof] . dnfO{ b"O{;o ?lk+ofsf] h?/L k/\of] To;sf/)f ltdLnfO{ e]^g cfPsf] .

a"(f bdfO{n] ;/sf/nfO{ ljlGt u%{g, ;/sf/, xfd|f] o; /fHodf slt #/ %g < dGqLn] eg] b"O{;o #/ . Tof] s"/f ;"Ggf ;fy a"(f bdfO{ sf]&fleq hfG%g / /fhfsf] xftdf Ps ?k}ofsf] y}nL lbG%g . Tof] y}nL /fhfsf] xftdf lbPkl% dGqLn] a"(f bdfOnfO{ ufnL u%{g . xfdL ltdL;¤u k};f dfUg cfPsf x}gf}+ . ltdLnfO{ ;/sf/n] ;Nnfx lng ;jf/L ePsf] xf] . To; ;dodf /fhfnfO{ klg Psbd} l/; p&% . / a"(f bdfO{ /fhfnfO{ ljGtL r(fp¤b%g - ;/sf/ d}n] Pp^f o; #/sf] Pp^f w"/Lsf] s/sf] lx;fan] ;/sf/nfO{ a"emfPsf] xf] . k|To]s #/af^ Ps ?lk+ofsf] b/n] w"/L s/ p&fPdf xfd|f] ;/sf/n] b"O{;o ?lk+of p&fpg ;S% . To;sf/)f d}n] ;/sf/df of] Ps ?lk+of r(fp¤b} %" . of] ;"g]kl% /fhf / dGqL b"a}hgfdf zlSt cfp¤% / ef]nLkN^ g} To; l%d]sL /fHodf xdnf u/L cem} l;dfgf lj:tf/ ug{ ;kmn x"G%g . To;kl% /fhfn] /fHo ;efdf tL a"(f bdfO{nfO{ klg af]nfO{ ;a}sf] ;fd" elg alS;G%, dflg; &'nf] hftn] x}g lbnn] x"G% . cfh d}n] a"(f bdfO{n] lbPsf] s"/fnfO{ lnP/ o; n*fO{df lht eof]+ . To;sf/)f of] hft kft of] xfd|f] ;dfhn] agfPsf] xf] . olb xfdLn] ;a}af^ Hofg lbP/ b]z ;]jf u/f}+ eGg] ;/sf/af^ x"s"d eof] . cGtdf ;/sf/n] a"(f bdfO{nfO{ cfkm\gf] b/af/df ;bfsf] nflu ;Nnfxsf/ / skf*f l;nfO{sf] nflu /flv aS:of] .


d"vdf /fd gfd ===

- If]qk|tfk clwsf/L

vf]nfsf] d"@f kmf^]sf] e¤ufnf]
xfd|f] hn
-ofqf
af¤emf]df kf]lvof] eg] eGg"knf{
au]sf] kfgL kmls{of]
ca of] df^f]df
x/fpg cf¤^]sf] b]z /f]Kg"k%{
ca of] of] lznfdf
d]l^g cf¤^]sf] a"$ vf]Kg"k%{ .
lxhf] xfd|f] b]z
-k|]d
/fi^«jfbLl;t h"xf/L v]Nb} lyof]
x}sdjfbLl;t h"xf/L v]Nb} lyof]
cfh xfd|f] hLt eof]

lsgeg] -
k~rzLnsf] ukmf*L ;fw"n]
l;lSsd l;WofPsf] klg b]lvof]
clx+;f uh{g] af#n]
cf)fljs %"/f pWofPsf] klg b]lvof] .
;fgf] b]z t b]z} xf]Og eGg]x?nfO{
d]/f] s]xL eGg"x"G%
/fli^«o w/f]x/ eg]sf]
:jtGq x"lnof xf]
km/flsnf] dfglrq
/fi^«sf] prfO xf]Og,
xfd|f] b]zsf] cfotg
xfd|f] dg xf]
dg c;fWo &'nf] %, Vofn u/ .
xfd|f] ;DaGwg
-;'q
;ñ\nf] kfgL xf] eg]
lxnf]df df%f dfg"{ ePg,
xfd|f] uGtJo
-laGb'
;femf k|zflGt xf] eg]
a"$ g]kfnL lyP eGg"df
lsg sGh":ofO¤ <

d"vdf /fd gfd
aunLdf %"/f x"g" ePg
k|e"TjjfbL cjwf/)ff
u+ufdf ;]nfP/ cfpm leq
;a} s"/f ldN% .


hfpm ko{^sx? g]kfn e|d)fdf hfpm

- uf]kfn kf}*\ofn

hfpm ko{^sx?
g]kfn e|d)fdf hfpm
z+sfsf] lr;f]kgfsf] lxdkftdf
dgsf] lxdfn ple/x]sf] x]g{ hfpm
ef]s xf¤;L/x]sf] % vft]x? x]g{ hfp
ul/aL gfrL/x]sf] % qmflGtxf/Lx? x]g{ hfpm
a]/f]huf/ al(/x]sf] %, pgLx?sf] c;Gtf]if x]g{ hfpm
hfpm ko{^sx?, g]kfn e|d)fdf hfpm
afUdtLdf g"xfpg" x"Gg
;gjfy u/]/ cfpm
wf/fdf kflg %}g
ldg/n jf^/ lnP/ cfp
x]lnsf]K^/sf kv]^fx?n]
s^]/f / %fk|fx? p*fPsf] x]g{ hfpm
k|hftGqsf b]zdf
ck|hftGq x]g{ hfp
a"$sf] zflGt If]qdf
/Qm qmflGt x]g{ hfpm
hfpm ko{^sx?
g]kfn e|d)fdf hfpm
k]^«f]n / l*h]nsf] b"lift w"jf¤n]
emf*f kvfnfsf] lj:s""g ;"sfOPsf] x]g{ hfp
Tolx lj:s"gsf] b"u{Gwn]
;hfO{Psf] :jR%, x/fe/f / ;"Gb/ dflgPsf]
b"u{lGwt /fhwfgL x]g{ hfp
ltd|f] e|d)fdf lvGgtf g%fj; egL
/fhwfgLdf vf]lnPsf Sofl;gf]x? x]g{ hfp
;tLsf] b]zsf /tLx? x]g{ hfpm
hfpm hfpm k|;:t} *n/ af]s]/ hfpm
cf¤vfe/Lsf] lt/Lld/L b]z x]g{ hfpm
hfpm ko{^sx?
g]kfn e|d)fdf hfpm .


hfgsf/L

sf&df)*f}+sf laleGg ^f]nx?sf] gfdfs/)fdf laz]if dtna / dxTjsf %g . cfw"lgs sf&df)*f}+df lt ^f]nx?sf gfdx?sf] dtnj ^f]nsf afl;Gbfx? / sf&df)*f}+ af;Lx?af^ klg x/fp¤b} uPsf %g . ;fy} lt ^f]nx?sf gfp¤x?df klg cfw"lglss/)f eP/ x/L x\of/L ePem}+ ePsf %g .

laleGg cke|+;x?n] ubf{ ^f]nsf] af:tljs gfdaf^ clxn] rn]sf gfdx?df cfgsf tfg km/s ePsf %g . t;y{ lt ;+:s[tLsf] hu]gf{ ug]{ clek|fon] xfdLn] sf&df)*f}+sf ^f]nx?sf] gfdsf] dtnjnfO{ hfgsf/Ldf /fv]/ kf&sx?nfO{ ;";'lrt ug]{ Wo]on] o; c+s b]lv ^f]nx?af/] k|sfzg ug]{ hdsf]{ u/]sf %f}+ . kf&sx?af^ klg ^f]nx?af/] %f]^f] n]vx? k&fO{ lbg"x"g klg cg"/f]w ub{%f}+ .

dv¤M TjfM

dv¤M TjfM b"O{ zAb dv¤ / TjfM af^ ag]sf] % . g]kfn efiffdf dvM sf] cy{ xf] gb]lvg" / TjfM sf] cy{ xf] ^f]n . dv¤ TjfM nfO{ cfw"lgs sf&df)*f}+df dvg ^f]n elgG% . dvM TjfM sf] af:tljs gfdnfO{ xfn cfP/ dvg ^f]n ofg] b"waf^ ag]sf] vfg] kbfy{ dVvg / ^f]n nfO{ hf]*Lsg dVvg ^f]n eg]/ hgdfg;df lrlgG% .

of] ^f]n O{Gb|rf]s / xg"dfg (f]sfsf] lardf kb{% .

sf&df)*f}+sf k|foM h;f] ^f]nx?sf] k|f/DeLs jf z"?sf gfp¤x? g]kfn efiffdf %g\ / lt gfdx? kl% cfP/ cfw"lglss/)f x"¤b} km/s x"¤b} uPsf %g\ .


;"j)f{ cj;/

g]kfnL kq klqsfx? #/} a;L x"nfs af^ l;wf k|fKt ug{ x"gsf] nflu xfdLnfO{ ;Dks{ /fVg"xf]nf M

sfdgf g]kfnL l;g] klqsf -dfl;s_
aflif{s === kfp)* 9=00

;fwgf kfl/jfl/s v"/fv -dfl;s_
aflif{s === kfp)* 9=00

sfdgf / ;fwgf
aflif{s === kfp)* 17=00

The Independent Weekly
aflif{s === kfp)* 25=00

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