Thurstaston Multi-Terrain Challenge (5.3M) - 11 May 2004
| 1 | John Hunt | Mu40 | Wirral | 34:04 |
| 2 | Adam Peers | Mu40 | Wirral | 35:22 |
| 3 | Ian Cooper | Mo40 | Ellesmere Port | 35:25 |
| 4 | Chris Davies | Mo40 | Buckley | 35:45 |
| 5 | Graham Earlam | Mo40 | West Cheshire | 36:27 |
| 6 | Mark Baylis | Mo40 | Wirral | 36:29 |
| 7 | Tim Davies | Mo40 | Buckley | 37:08 |
| 8 | Peter Scarrat | Mu40 | Wirral | 37:26 |
| 9 | Phil Cuthbert | Mu40 | Red Herring | 37:49 |
| 10 | Andy Rees | Mu40 | Penny Lane Striders | 38:12 |
| 11 | Mike Stone | Mo40 | Unattached | 38:27 |
| 12 | Jason Howard | Mu40 | Birkenhead | 38:31 |
| 13 | Chris Shaw | Mo40 | Vivid | 38:33 |
| 14 | Bob Benson | Mo50 | West Cheshire | 38:55 |
| 15 | Andy Waring | Mo40 | Birkenhead | 39:30 |
| 16 | Martin Hirrell | Mu40 | Penny Lane Striders | 39:36 |
| 17 | Tim Barratt | Mu40 | Tri-4-Life | 39:52 |
| 18 | Peter Geoghegan | Mu40 | Ellesmere Port | 40:03 |
| 19 | Steve Broadfoot | Mo40 | Liverpool RC | 40:12 |
| 20 | Ian Carson | Mo50 | Wrexham | 40:17 |
| 21 | Iain Parsons | Mo40 | Pensby | 40:28 |
| 22 | Matt Whitfield | Mo40 | Ellesmere Port | 40:40 |
| 23 | Ben Connolly | Mo40 | Picton | 40:56 |
| 24 | Dave Shallcross | Mo50 | Wirral | 41:01 |
| 25 | Gordon Scholfield | Mo50 | Wirral | 41:18 |
| 26 | Ian McNeill | Mo40 | Penny Lane Striders | 41:37 |
| 27 | Stephen Loftus | Mo40 | Unattached | 41:48 |
| 28 | Steve Pemberton | Mo40 | Penny Lane Striders | 41:53 |
| 29 | David Nalder | Mo50 | Ellesmere Port | 41:59 |
| 30 | Andy Smith | Mo40 | Helsby | 42:32 |
| 31 | Fred Roberts | Mo50 | Pensby | 42:40 |
| 32 | Chris Rhodes | Mo40 | West Cheshire | 42:46 |
| 33 | Les Fleetwood | Mo40 | Ellesmere Port | 42:49 |
| 34 | Bernie Riley | Mo50 | Liverpool Harriers | 42:52 |
| 35 | John Keyworth | Mo40 | Pensby | 42:56 |
| 36 | Andy Smith | Mo40 | Pensby | 43:11 |
| 37 | Graham Howell | Mo50 | Liverpool Harriers | 43:15 |
| 38 | Brian Hastings | Mo50 | West Cheshire | 43:34 |
| 39 | Dave Hough | Mo50 | West Cheshire | 43:39 |
| 40 | Mike Garbutt | Mo40 | Red Herring | 43:51 |
| 41 | Rob Anderson | Mo40 | Unattached | 43:53 |
| 42 | Roy Traynor | Mo40 | Ellesmere Port | 43:54 |
| 43 | Stephen Whittle | Mo50 | Red Herring | 43:55 |
| 44 | Alan Rothwell | M040 | Vivid | 44:02 |
| 45 | Liam Hanlow | Mu40 | Tri-4-Life | 44:02 |
| 46 | Alan Johnson | Mo50 | Red Herring | 44:10 |
| 47 | Mark Johns | Mu40 | Liverpool RC | 44:21 |
| 48 | Alison MacDonald | Wo35 | Ellesmere Port | 44:30 |
| 49 | Andy McPherson | Mu40 | Unattached | 44:35 |
| 50 | Gen Williams | Wo45 | Mossley Hill | 44:59 |
| 51 | Roy Jardine | Mo50 | Eryri | 45:30 |
| 52 | Hamsin Hadziabdic | Mu40 | Birkenhead | 45:38 |
| 53 | Mally Butler | Mo50 | Liverpool RC | 45:40 |
| 54 | Peter Hampshire | Mu40 | Unattached | 45:40 |
| 55 | Steve Tilby | Mo40 | Pensby | 45:42 |
| 56 | Patrick Henley | Mo50 | Liverpool Harriers | 45:45 |
| 57 | Frank Adlen | Mo50 | Pensby | 45:48 |
| 58 | Jim Edwards | M050 | Birkenhead | 45:53 |
| 59 | Tony Kennedy | Mo40 | West Cheshire | 46:06 |
| 60 | Kevin Hall | Mu40 | Unattached | 46:11 |
| 61 | Howard Downes | Mo40 | Ellesmere Port | 46:51 |
| 62 | Maureen Muir | Fo45 | Pensby | 46:57 |
| 63 | Paul Grimes | Mu40 | Sale | 47:08 |
| 64 | Martyn Rosser | Mo50 | Red Herring | 47:12 |
| 65 | Steve Roberts | Mo50 | Pensby | 47:22 |
| 66 | Anthony Ward | Mo40 | Liverpool RC | 46:06 |
| 67 | Jane Barnes | Fu35 | Pensby | 47:26 |
| 68 | Helen Cross | Fu35 | Pensby | 47:26 |
| 69 | Nicki Pooke | Fu35 | Pensby | 47:34 |
| 70 | David Brierley | Mo40 | Chester Tri | 47:50 |
| 71 | Graham Marlow | Mu40 | Deestriders | 47:54 |
| 72 | Frank Green | Mo50 | Liverpool RC | 47:59 |
| 73 | Mal Boyes | Mu40 | Picton | 48:01 |
| 74 | Richard Webster | Mo40 | Unattached | 48:03 |
| 75 | Tony Barnes | Mo50 | Mossley Hill | 48:08 |
| 76 | Stephen Beech | Mo40 | Village | 48:16 |
| 77 | Peter Chee | Mo50 | Pensby | 48:31 |
| 78 | Mike Jennings | Mo40 | Unattached | 48:46 |
| 79 | Robert Usher | Mo40 | Unattached | 48:59 |
| 80 | Dave Clarkson | Mo55 | Penny Lane Striders | 49:02 |
| 81 | Neil Jones | Mo40 | Red Herring | 49:38 |
| 82 | John Danilly | Mu40 | Unattached | 49:54 |
| 83 | Peter Thomson | Mo50 | Unattached | 49:56 |
| 84 | Dave Dickinson | Mo40 | Village | 50:02 |
| 85 | Dave Peers | Mo40 | Pensby | 50:16 |
| 86 | Harry Greenwood | Mo50 | Picton | 50:24 |
| 87 | James Smith | Mo50 | NVAC | 50:31 |
| 88 | Bal Cushion | Fo35 | Unattached | 50:32 |
| 89 | Pete Edwards | Mo50 | Birkenhead | 50:43 |
| 90 | Tom O'Connor | Mo40 | Liverpool RC | 50:57 |
| 91 | Leslie Keyworth | Fo45 | Pensby | 51:40 |
| 92 | P Cousins | Mo40 | Liverpool RC | 52:06 |
| 93 | Leslie Cummings | Fo45 | Pensby | 52:09 |
| 94 | Chris Pringle | Mo50 | Unattached | 52:12 |
| 95 | Maurice Clarke | Mo50 | Liverpool RC | 52:15 |
| 96 | Peter Roach | Mo40 | Unattached | 52:26 |
| 97 | John Cushion | Mo40 | Unattached | 52:29 |
| 98 | Peter Billing | Mu40 | Unattached | 52:38 |
| 99 | Robin Ireland | Mo40 | Penny Lane Striders | 53:04 |
| 100 | Anne Clarkson | Fo45 | Penny Lane Striders | 54:34 |
| 101 | Heather Brereton | Fo35 | Unattached | 54:45 |
| 102 | Jane Jannaway | Fo35 | Pensby | 55:19 |
| 103 | Jenny Chee | Fo45 | Pensby | 55:23 |
| 104 | Kenneth Piper | Mo40 | Liverpool RC | 55:39 |
| 105 | Elaine Williams | Fo45 | NVAC | 56:41 |
| 106 | Debbie Pickard | Fu35 | Hearts | 59:30 |
| 107 | Christine Newbury | Fo35 | Liverpool RC | 61:05 |
| 108 | Pat Salisbury | Fo45 | Hearts | 61:34 |
| 105 | Polly Hadziabdic | Fo35 | Birkenhead | 69:26 |