Strikes-Sets of Three

Forward Vertical Back Knuckle

Back Fingers Over Shoulders

Double Figure of Eight Downwards

Reverse Vertical Back Knuckle

Back Claw Over Shoulders

Double Figure of Eight Upwards

Inward Reverse Hammerfist

Underhand Claw with Back Claw

Step through Front Kick, Push Drag, Elbow Sandwich

Front Cross Sweep, Leading Low Side Kick, Leading Front Scoop Kick, Step Back, Leading Front Kick

Step through Inward Crescent Kick, Drag Step Outward Crescent Kick

Front Cross Over Universal Block

Step through Front Kick, Front Crossover Universal Block, Rotate Out, Push Drag, Elbow Sandwich

Reverse Punch, Step Through Front Kick, Push Drag Elbow Sandwich

Spreading Branch

The Pincher

Intellectual Departure

Kicks

Inward Circular Footswords ( Sets of Three )

Outward Circular Footswords ( Sets of Three )

Rear Scoop Kick

Front Scoop Kick

Kosho Shorei Form 1

Sparring as Directed