Well Mother

established in 1990                   

supporting the wisdom of parents and babies

 

Practical Ways of Supporting Women and Babies in Pregnancy

 

 

Courses for:

Midwives, Doulas and Birth Educators

Shiatsu Practitioners

Massage Therapists

Infant Massage Instructors

CPD

Individual Support for Parents during Pregnancy and Birth

Here are a few simple suggestions to help.

Exercise for relieving backache and helping to get your baby in the anterior position

Baby breathing

Touch exercise with partner

Symphysis Pubis Dysfunction

If there are any things you'd like to see added here, send an e-mail and we will try to include them. Maybe there are some suggestions you have to share - either e-mail them or put them in the guestbook.

Whilst every effort is made to ensure that all suggestions here are simple, safe and clearly explained, the responsibility is yours to take care, listen to your body and baby, and/or check with your midwife or health practitioner regarding any doubts you may have.

 

Information:

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Practical Suggestions

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Contact

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