The Standard XHOG Plan (Sports Nutrition)

Who is the XHOG Standard Plan for?

The XHOG standard Plan is aimed at those athletes looking to add some structure and professional guidance in the area of sports nutrition, to help increase the effectiveness in their sport and of their training; looking for guidance to set them on the write path to weight control.

How is the XHOG Standard plan designed?

Each plan is tailor-made for the athlete based on an innovative questionnaire based around the athletes lifestyle, training and personal details and goals, resulting in an effective plan aimed at facilitating the athlete’s requirements, weather they be centred on weight control or energy provision and recovery; and quite often a combination of all elements. Supplemental assessments keep this plan fine tuned to the individual athlete.

When and how is the XHOG Standard plan reviewed/amended?

XHOG will review and revise your personal sports nutrition on a monthly basis. At this level, due to athletes more defined and specific performance goals, the program will be reviewed and adjusted as necessary. This allows XHOG to make more timely adjustments to the plan in order to account for measurable changes in activity levels and training phases as well as rapidly changing lifestyle demands.

The amendments are made based upon updated questionnaires and logs maintained by the athlete in the previous period.

What sort of interaction is included with the XHOG Standard Plan?

To ensure an athletes goals are met the Interaction of the XHOG standard plan is based around the monthly assessments/review which include the facility for the athlete to ask questions of his sports nutritionist. All questions are aimed to be answered within the revised plan or within a follow up correspondence.

How much does the XHOG Standard plan cost?

The cost of the Standard Package is £250 per year

Go to the XHOG Shop to Purchase This Plan