Home
Sports Nutrition
General Nutritional
The Plans
* Sports Nutrition - Standard
* Sports Nutrition - Advanced
* Sports Nutrition - Quick Start
* Non Sports - Standard
* Non Sports - Quick Start
Resources
Fads !!!
Contacts
About

 

 

Quick Start XHOG Plan (Sports Nutrition)

Who is the XHOG Quick Start Plan for?

The XHOG Quick Start Plan is a one off assessment aimed at those athletes looking for a taster of a XHOG plan and / or a one off assessment to set them on the right path to weight control for their sport. The XHOG Quick Start plan is also suitable for the athlete who is only looking for occasional guidance and feels that that regime of a structured package is not for them.

So can I purchase the XHOG Quick start plan a number of times?

Yes, as often as you wish. This plan is perfect for those athletes look for advice as and when they require it (at the start of a training phase or for the build up to a big race etc) XHOG will have details of previous assessments and advice provided and this is also taken into account when providing repeat packages.

How is the XHOG Quick start plan designed?

The quick start plan is a one off tailor-made for the athlete based on an innovative questionnaire based around the athletes lifestyle, training and personal details and goals, resulting in an effective plan aimed at setting the athlete on the right nutritional path, around weight control, energy provision and recovery strategies all dependent upon the athletes requirements. .

How much does the XHOG Quick start plan cost?

The cost of the Quick start plan is £25 for a one off assessment

Go to the XHOG Shop to Purchase This Plan

 

Articles
The Food Guide Pyramid was designed as an easy way to show the groups of foods that make up a healthy diet. It also tells you that you that you should eat a variety of foods from all five groups   ... MORE
The equipment that is required for swimming can be very simple but there are a whole host of options that can help you get the most out of your time in the water ... MORE
Reviews
Total Immersion sells itself as a new approach to swimming that is foolproof and can help any student master a fluent, beautiful and economical style and brings results far faster than conventional methods that  .... MORE
Going Long a comprehensive training guide that concentrates on the needs and demands of ironman-distance Triathletes, regardless of the capabilities and previous experience in the sport.  It will be of benefit to novice long-course Triathletes due to its attention to ....  MORE