XHOG Review (Going Long ...)

Going Long: Training for Ironman Distance Triathlons Joe Friel & Gordon Bryn ISBN: 1931382247

This book is a comprehensive training guide that concentrates on the needs and demands of ironman-distance Triathletes, regardless of the capabilities and previous experience in the sport.  It will be of benefit to novice long-course Triathletes due to its attention to the key criteria that will enable them train and complete their first event.

For the more experienced Triathletes the book will provide expert advice on how to get the most out of their available training time without compromising on preparation and results.  The for the seasoned long-distance Triathlete reading the book will reinforce their training with proven physical and mental strategies to help them improve in their racing.

"Going Long" ranks very highly among the raft of Triathlon training books that are available, and at the top of those that focus on the long-distance Triathlon ... a must have book for any Triatlete interesten in "Going Long"